What Is Positive Psychology?

POSITIVE PSYCHOLOGY 101

Unlike psychology as usual, which seeks to identify and heal what’s broken in order to return to a neutral state, positive psychology seeks to enhance quality of life and maximize human flourishing by leveraging and building upon existing strengths, assets and resources.

In the workplace, positive psychology interventions illuminate organizational factors and processes that facilitate employee well-being, engagement and productivity. Subsequently, companies experience a wide variety of benefits that ultimately produce increased profitability and sustainable success. See more benefits here.


What is positive psychology and how does it apply to the workplace?